Usage: 1 spray per day under the tongue or on the inside of the cheek. The daily dose of 1 spray contains Vitamin D (cholecalciferol) 400 IU/10μg (200%*) *percentage of daily reference intake for adults. Cholecalciferol is known as the best-absorbed vitamin D worldwide. When using for the first time, press the spray pump 3-4 times until liquid starts coming out. Shake well before each use. Spray once under the tongue or on the inside of the cheek. After use, place the cap on the spray nozzle and keep the bottle upright. If the product has not been used for a long time, the nozzle may clog. To remove the clog, hold the bottle under warm water. Attention: The food supplement does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Store at room temperature, protected from direct sunlight.

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